Electrolyte water, comprised of vital minerals such as magnesium, sodium, and potassium, has gained popularity as a substitute for regular water on account of its assumed health advantages.

Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals ...

Technically speaking, electrolytes are substances that naturally have a positive or negative electrical charge when dissolved in water, and given the human body is roughly 60 per cent water ...

“I’m always going to encourage people just to have a variety of foods ... pucks that you can drop into your water bottle, and liquid electrolytes generally come in a small bottle and are ...

Alkaline water has a higher pH level than regular drinking water. Some advocates of alkaline water believe it can neutralize the acid in your body, though this isn’t supported by any research.

Image Credit: Shutterstock Electrolyte supplements have nabbed the spotlight recently, earning a near-legendary reputation. In 2022, the global market for ‘flavoured and functional water’ was ...