Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

NASA astronaut Sunita Williams is facing health concerns after being stuck in space since June due to a spacecraft ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

Cucumbers are often hailed as a refreshing, low-calorie vegetable, and they can play a helpful role in a weight loss journey.

Susan McGowan, 58, from Lanarkshire, died from multiple organ failure, septic shock and pancreatitis after taking two ...

The 138 participants in the Epitomee group took the capsule twice daily with 2 cups of water 30 minutes before meals while ...