Newsweek spoke with Nelly J. Aguilar, a writer and creator who recently undertook a 30-day water-only fast. "I'm no stranger to fasting," Aguilar explained. "I've experimented with several shorter ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true health impacts — both good and bad. Water fasting restricts everything ...

Water fasting—a practice of abstaining from all food and beverages except water—has become a notable health trend in the U.S.

These headaches tend to be mild and are more common in the early days of following the plan. They usually resolve once you start eating again. If you do experience a headache during intermittent ...

During his fast, he drank water, other liquids and supplements, going to the bathroom approximately once every 40/50 days. The sensational fast had been prescribed to him by Dr. William Kinnear ...

For Sam (her nickname), water fasting isn’t just about staying in shape. “Yes, because it’s been proven that it helps your mind and the way you think as well. There are a lot of health benefits to it.

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Karwa Chauth is an auspicious day ... The fast is broken only after she views the moon through a sieve and looks at her husband, who plays a vital role in this ritual by helping her sip water ...

Intermittent fasting has become a go-to strategy for those aiming to lose weight and improve overall health. Among various fasting methods like 14/10, OMAD, and alternate-day fasting, the 16/8 ...

IF consists of ‘eating windows’ — when you can theoretically have whatever and however much food you want — and fasting periods, when you’re only allowed to have water, coffee ...