It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth the hype? We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...
But what is dopamine fasting and is it a trend to get on board with or just another wellness fad? Let’s get into the concept of dopamine fasting, its origins, benefits, drawbacks and the science ...
This often means going a much longer time without food and water. Religious fasts may not allow for eating or drinking ... 2020.586036 Morales-Suarez-Varela M, Collado Sánchez E, Peraita-Costa I, ...