Weight gain is a common problem. Some try water fasting to lose weight quickly. But is it healthy? Experts weigh in on its ...

Extended water fasting is trending, but experts warn it may be a risky path with dangerous health consequences.

This article will explain the practice of water fasting and detail the potential benefits and risks associated with it. Related: How to Drink Water Intentionally for Weight Loss Water fasting is ...

This approach has raised questions about the benefits and potential side effects of water fasting. A video shared by Seema Jain on Instagram featured the daily progress of a woman who abstained ...

Like most diets, the research on intermittent fasting is ongoing. But preliminary studies, in both humans and animals, show promise for several benefits that go beyond just weight loss.

Intermittent Fasting Benefits for Type 2 Diabetes: From improved insulin sensitivity and blood sugar regulation to weight management and enhanced cardiovascular health, the potential benefits of ...

Find out. (Pexels) Water fasting can cause quick weight loss, but is it natural and healthy? Before we look at the purported benefits and dangers of water fasting, Dr Rakesh Gupta, senior ...

Fasting during the hot summer months may sound tough, it may prove to be beneficial for the body in multiple ways. Read on. Intermittent fasting has become a dietary trend across the world but is ...

It is believed that 16/8 fasting has many benefits including weight loss and improved mental clarity. But is it really worth the hype? We spoke to our expert Dr Shrey Kumar Srivastav, Senior ...

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...