While you are fasting, you can consume water, tea, coffee or other beverages without calories. This method is often used for ...

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

Weight loss can be achieved by eating cucumber, which is a effective way to lose weight. In fact, cucumbers contain high ...

As a weight-loss nutritionist, barely a day passes without someone wanting to talk about Ozempic and similar drugs - the ...

A health coach and personal trainer has shared her 'weight loss friendly' porridge recipe on Instagram - and she claims that ...

NHK poll says the ruling LDP and a junior coalition partner may win between 174 and 254 of the 465 seats in the lower house ...

A monitoring tool used by diabetics has become a wellness trend. Some claim they can provide "valuable insights" to those who are completely healthy, but others say they could do more harm than good.

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there's a quick, ...