and lower in animal-based foods is more health promoting and is associated with lesser environmental impact (GHG emissions and energy, land, and water use) than is the current average U.S. diet.” The ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant foods aid in combating cancer cell damage and excess estrogen.

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

The fasting-mimicking diet is a plant-based diet that is low in protein and carbohydrates but high in fat ... It’s also important to stay hydrated by drinking plenty of water daily. Non-caffeinated ...

Amelia's evidence-based knowledge and passion for the field allow her to translate nutrition research and innovation to the public. The Mediterranean diet is a nutrient-rich and nonrestrictive ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The murky waters of urological health are rarely linked to or promoted within food and drink marketing. Could plant-based diets reduce the risk of common conditions such as erectile dysfunction? Plant ...