McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you into a deep, comfortable and restorative sleep ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

Your next vacation may be a sprint or a marathon, but either way it’s likely to be tough on your feet. Between the airport ...

When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

Is ice the best option for an acute back injury? This article will discuss treatment options for acute low back pain and the science behind how they work. Ice narrows the blood vessel lumen (space ...

Treatment will depend on the underlying cause of your pain. The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of ...

Doctors and scientists believe migraine is due to "the result of abnormal brain activity affecting nerve signals, chemicals ...

Kieran Culkin and Jesse Eisenberg head out on an international journey of discovery in A Real Pain, a dramedy set to join the 2024 new movie release schedule. The movie, which had its world premiere ...

Not only will the best office chairs support your head, neck and back, but also help increase your productivity because you're not in pain too much and aren't shifting too much in your chair.