Staff Writer Sophia Robertson acknowledges the prevalence of seasonal depression in the approaching winter months and offers ...

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...