Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

“The most common manifestation of B12 deficiency is fatigue.” That fatigue and related symptoms can be confused with symptoms of depression and dementia, he says. People with vitamin B12 deficiency ...

If you experience a lack of concentration or mood swings, it could be a sign of something that needs attention ...

While most of us welcome an extra hour’s sleep, the system of changing the clocks twice a year can be controversial due to ...

Occasional zoning out or lack of focus can be a common experience, but there are instances where it could indicate a serious underlying health condition, experts say ...

As a busy and fatigued new mama, how do you choose between two important functions: sleep or exercise? We need ...

Program volunteer pantai filetype:docx Slideshows ...