and may play a role in fighting symptoms of anxiety and depression. Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More ...
Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.
Vitamins and supplements can help you strengthen your vision and stave off eye diseases. Below are some of the best vitamins and supplements for eye health that you might consider trying.
Taking care of your eyes doesn't have to be difficult. These are the top vitamins and supplements for top-notch eye health. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness ...
Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...