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11 小时
'I'm a health expert - these three breakfast foods will stop you from snacking'
We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...
14 小时
Professor Tim Spector gives surprise verdict on Omega 3, vitamin D, C and calcium supplements
And in the Times he slammed the huge industry around supplements -and claimed there was ‘no evidence’ vitamin D or calcium ...
BBC
20 小时
Should you be taking vitamin D this winter?
As the nights draw in and the days get increasingly cold and rainy, many people in the UK will be thinking about taking ...
mummyfever.co.uk
1 天
The Best Supplements for Perimenopausal Women: What They Are and How They Can Help
Discover the best supplements for perimenopausal women and how they can help with symptoms like fatigue, hot flushes, and ...
1 天
on MSN
Professor says 'superfood' betroot may cut cancer and inflammation
But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...
1 天
The Lowdown On Using Biotin For Thicker, Glossier Hair
Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...
1 天
Pharmacist's vitamin D warning as some people are risking cancer
The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...
1 天
Put the lemsip down! What really fixes a cold (and what doesn't)
Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...
2 天
Dismissed by doctors I made my own menopause supplement from my kitchen table
Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...
2 天
Why we need vitamin D — and sun exposure isn't the only way to get it
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
2 天
'Game changer' menopause supplement makes hair and nails 'stronger' and 'improves sleep'
But that's not all - customers who take two capsules a day are also reporting improvements in the strength and health of ...
i
2 天
I’m a nutritionist – the daily habits I live by to feel less tired
Here, Jenna Hope, a registered nutritionist and author of the book How to Stay Healthy, shares her simple tips keeping your ...
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