Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Healthy Adults Under Age of 75 Urged to Take Recommended ... that vitamin D encourages the growth of a type of gut bacteria in mice which improves immunity to ... Choosing Sugary Drinks Over ...

How much vitamin D is enough? Over ... and lactating women. Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are needed (Hollis, 2007). The recommendations ...

no correlation between vitamin K and BMD 39 888 men and women Vitamin K intake, hip fracture rate, BMD 65% reduced risk of fractures in highest quartile of vitamin K intake compared with lowest ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health.

An Atlanta woman was taking her daily vitamins on vacation when she accidentally swallowed her diamond wedding ring. Dannah McMichael, 39, and her husband, Randy McMichael, were on vacation in ...

Related: ‘I’m an OB/GYN—This Is the One Vitamin I’m Begging Post-Menopausal Women To Get More Of' According to Dr. Scott, women over 60 should stop drinking alcohol daily to improve mood ...

Over the past decade, I’ve tried everything to clear my stubborn cystic acne. Clearstem products are the only ones that have ...

People over 75 are recommended to take 800 IU of vitamin D daily from supplements or food, as it becomes harder for their bodies to produce it from sunlight. Low vitamin D levels are linked to higher ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Otherwise, keep reading for every one of our expert recommendations ... that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin ...