But don't worry if it's nearing the end of the day and you've yet to try any of the brain-boosting recommendations. You can ...

It's Halloween tomorrow and many parents will be carving Halloween pumpkins with their kids and wondering what they can do ...

If you forgot to take your prenatal vitamin for a day or two – or even a week or two – your anxiety may be spiraling. But ...

Your skeleton isn't static; it changes over time, so you should always aim for a diet that provides nutrients for bone health ...

Phosphorus works along with calcium to keep bones healthy Phosphorus works with calcium to keep bones and teeth healthy ... better calcium absorption. Vitamin K helps in calcium regulation ...

It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent ... to make sure you’re getting enough vitamin K — another nutrient found in leafy greens ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas ...

The father of an autistic girl has said he feels "frustrated and let down by the health system" after being told she will have to wait a year to have a decaying tooth removed. Columba Mailey from ...

Eat well, live better, stay healthy: sign up to our free monthly Food & Health newsletter for the latest insights delivered straight to your inbox Vitamin D is important for the health of your bones, ...