A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Supplements have become a popular way to boost health and fill in any nutrient deficiencies. However, not all of these ...
Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...
Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...
There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...
However, despite this connection, previous studies have not shown that Vitamin D supplements effectively lower the risk of ...
Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Cardiovascular Disease or Cancer Jan. 5, 2022 — A trial found that taking a much higher dose of vitamin D ...
Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...
Experts say the best time to take iron supplements is first thing in the morning. Here, doctors explain exactly how to ...
Other common symptoms of vitamin D deficiency include: ...