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TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

Other common symptoms of vitamin D deficiency include: ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

While people with lower Vitamin D levels had higher levels of one of these proteins at the beginning, taking Vitamin D ...