TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Female and male germ cells increase and reduce lifespan, ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety. In the ...