Too much Vitamin D can lead to toxicity with symptoms like low appetite, irregular bowel movements, lethargy, and a higher cancer risk. Experts advise against taking 60,000 IU daily for months.
Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...
Humans were basically built to produce and carry higher levels of vitamin D when exposed to the sun. Previous research suggests that the first sign of real side effects or toxicity of vitamin D ...
Taking extremely high levels of vitamin D can cause toxicity. One of the primary symptoms of vitamin D toxicity is intense dehydration. While some of the biggest vitamin D supplement benefits ...
Vitamin D3 is generally considered safe, but it can occasionally cause toxic effects if you take too much. This is referred to as hypervitaminosis D. With vitamin D toxicity, the balance of minerals ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
which may lead to vitamin D toxicity. As such, more research on vitamin D supplementation for ulcerative colitis is needed. According to the Food and Drug Administration (FDA), the recommended ...