Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

How much vitamin D is enough? Over the ... serum levels of vitamin D to 40-60 ng/ml (100-150 nM), a level that they suggest could be achieved by an intake of 2000 IU/day (50 µg/day) and which ...

First and foremost, the multivitamin should contain the recommended daily intake of essential vitamins and minerals, such as calcium, vitamin D, and vitamin ... for women over 50 and contains ...

So staying in the sun any longer than needed is not going to help increase your vitamin D levels, while it will increase your risk of skin cancer. But it’s difficult for people aged over 75 to get ...

So staying in the sun any longer than needed is not going to help increase your vitamin D levels, while it will increase your risk of skin cancer. But it’s difficult for people aged over 75 to ...

Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency ...

A lack of protein or iron in the diet can cause hair loss, but the complex roles of vitamin deficiencies in thinning hair aren't yet clear. Most research has focused on the possible benefits of ...

Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...