A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Look for a high-quality vitamin D supplement that is third-party tested for purity, potency and safety, and speak with your ...

D comes from sunshine on the skin, and from very, very selected oily fishy type foods. That's a problem. It means that if you're not you know getting sunshine, or if you're older and the sunshine ...

Vitamin D is vital for older adults as it aids in bone health and immune function. New guidelines recommend those over 75 take supplements due to reduced natural production, less sun exposure, and ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

But while most know that vitamin D is necessary for calcium absorption and bone health, not many may be well-versed with the science behind its dosage. Hence, we decided to ask experts how frequently ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...