Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

Deficiency often goes unnoticed until symptoms appear, making regular monitoring crucial for early detection and intervention ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Some people with vitamin D deficiency develop hair loss, usually associated with rickets ... Hair loss is not a typical symptom of magnesium deficiency, but some research shows that supplementing with ...

and therefore PCOS (polycystic ovary syndrome), with the prevalence of vitamin D deficiency in women with PCOS being around 67-85 per cent.” So, it’s worth paying attention to possible ...

Do you need to top up your vitamin D levels this winter? - Pale skin, loss of appetite and getting sick more easily are all ...

This includes pregnant and breastfeeding women. Breastfed babies should also have between 8.5-10mcg a day ... you should avoid all effervescent tablets that list sodium in the ingredients. Who is ...

Getting some morning sunlight might seem like a small luxury, but it’s packed with health benefits that can transform your day.