Uterine fibroids are affected by factors including genetic causes, prolonged estrogen exposure, early menses, and obesity. While some studies link Vit ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Magnesium is vital for women's health ... Magnesium deficiency is characterized by disorders in different biochemical processes. Some of the first symptoms may be muscle cramps, spasms, caused ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.

If your magnesium level is too low, your body cannot activate or process vitamin D. A deficiency in either nutrient is associated with anxiety and symptoms of depression. While taking these ...

However, many people face vitamin D deficiency due to limited sun exposure, especially in urban settings, which can lead to fatigue, depression, and weakened bones. According to Gurugram-based ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

But people with darker skin need much more sun to get the same benefits. Also, places far from the equator often get less sunlight, leading to more vitamin D deficiency. It’s crucial to know how to ...

Obese and Overweight Children at Risk of Iron Deficiency Apr ... Scientists surveying more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec.

Even though both men and women develop osteoporosis – women are more susceptible to the condition which makes your bones weak ...

Vitamin B12 is essential for men in the later phase of life for several key reasons. Firstly, it supports brain health and cognitive function, helping to prevent memory loss and reduce the risk of ...