It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

There are many deficiencies that people have widespread knowledge about, such as calcium, iron, vitamin D, and vitamin B12 .

But while it can be devastating when a loved one shows signs of memory loss, doctors say you shouldn ... There are a few reasons why someone might develop a vitamin B12 deficiency. Following a vegan ...

Vitamin D Deficiency Linked to Premature Death Oct ... exhibit distinct radiographic signs, and radiologists can reliably differentiate these two ... Taking Vitamin D During Pregnancy Could ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...

Many of use are reaching for vitamins to fight off a range of seasonal ills, but a simple 65p food could keep it all at bay ...

While Vitamin D ensures that calcium is absorbed into the bloodstream, magnesium ensures that the calcium is properly deposited in the bones and teeth. A deficiency in either nutrient can lead to ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...

As the days get shorter and sunlight becomes scarce, it’s time to think about more than just adjusting your clocks – your ...

Getting enough vitamin D is key for good health, especially for strong bones and immune systems. But finding ways to get ...

Maintaining general health requires knowledge of common vitamin deficits and how to treat them through dietary choices.