The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle ...
Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research ...
Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...
Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...
TODAY is World Osteoporosis Day. The disease causes bones to become weak and more prone to breaking, and is more likely to ...
2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...