Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Vitamin B12 is vital for supporting brain, nerve, and heart health. Deficiency may cause numbness, balance issues, and muscle ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Scientists from EMBL Hamburg and CSSB have uncovered the molecular mechanisms behind how the body absorbs vitamin B1, ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

Certain cancers may influence B12 absorption, but the deficiency itself is not a clear indicator of cancer. Read on to know ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

The human body can store several-years-worth of B12, although people following a vegetarian or vegan diet or those with absorption issues are at risk of deficiency. A vitamin B12 deficiency or ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

Your protective shield against acute pancreatitis, supporting enzyme balance and reducing inflammation for better digestive ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...