As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

As Canadians brace for "vitamin D winter" - months when the sun's angle is too low to produce the vitamin in the skin - a ...

Vitamin A is important for your eyes. A deficiency of this nutrient can make a person unable to see in dim light and lead to ...

Can vitamin B6 fight off seizures? Research suggests that it can fight off epilepsy, as it is caused by a vitamin ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

It is estimated that regular supplementation campaigns have reduced deaths among children under five by 23 percent.

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

According to Dr Manjeeta Nath Das, General Physician, “8 to 11 am is a good time, especially in the northern parts” where one ...