How vitamin D deficiency can lead to autoimmune diseases
As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...
Vitamin D has more health benefits than previously known, study says. How can we get it?
The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...
Why we need vitamin D — and sun exposure isn't the only way to get it
Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps ...
Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...
New Research Links Taking Vitamin D to Better Cardiometabolic Health, but Doctors Have Some Notes
Still, Dr. Bleich says that vitamin D is a relatively safe supplement to take, provided you keep your intake under ...
Can Supplements Fix Your Belly Fat? Experts Explain
TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.
Trial analysis shows vitamin D supplementation doesn't cut cardiac risk
Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...
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How you can stay out of the blazing sun and still get your daily dose of Vitamin D
Other common symptoms of vitamin D deficiency include: ...
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Vitamin D News
June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...
Do Hair Growth Supplements Work?
Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?
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Vitamin D Supplements May Help Lower Blood Pressure and Cholesterol
Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...