Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

While vitamin D is among the most important nutrients for your overall health and well-being, exposure to sun rays is the ...

Cardiovascular disease (CVD) is the primary cause of death among adults over age 65 years. Seniors are also likely to have ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Monitoring and supplementing maternal 25(OH) vitamin D levels in patients with lupus within the 40-59 ng/mL range are crucial while preventing excessive supplementation, this study suggested.

As winter rapidly approaches, the days will become shorter and darker, which has a significant impact on our vitamin D levels ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs ...

If you eat meat, red meat is a great way to get additional vitamin D into your diet. Liver and offal also offer plenty of ...