If you're someone who goes to bed in total silence each night, it might seem weird that a service like YouTube is adding a sleep timer. You watch YouTube videos when you're awake, not when you're ...

If you’re having trouble relaxing your body and mind at bedtime, this psychologist-approved sleep hack may be worth a shot.

Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...

Rachel Seward wants to the "stigma" out topics around parenthood and hopes her videos help others realize they are not alone.

Another day, another torrent of videos promising better health on TikTok – and this time the focus is on hacking your way to improved sleep, a trend that's been dubbed 'sleepmaxxing' (yep, we're truly ...

TikTokers are going all out to maximize their sleep, buying up magnesium supplements, mouth tape and organic cotton sheets. But does the viral trend work?

A sleep expert has debunked a number of claims about viral online 'solutions' to sleep issues and insomnia after a recent ...

Drew Scott is the king of funny dad content, and he just enlisted his newest recruit — aka, 5-month-old daughter Piper — to ...

Sensors help it react to your movements and track your sleep patterns. Tons of quirky features that evoke a sense of nostalgia and might help hardcore fans justify a steep $100 price tag.

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root ...

"Sleepmaxxing" is becoming increasingly popular on TikTok, with hundreds of videos offering tips, routines and products which aim to help improve sleep. The trend has led to countless tips and tricks ...