Nigerian public figure Bukunmi Adeaga, popularly known as Kie Kie, made headlines after she lambasted all who rated the sex tapes of the Director General of the National Financial Investigation Agency ...
Better quality sleep has a positive knock-on effect on the rest of your life. It means you're more likely to make healthier food choices, have energy to exercise and helps keep your immune system ...
The seemingly harmless practice of rubbing castor oil all over one’s stomach – or, ‘naval puling’ – before bed has taken off across TikTok and Instagram.