Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

McDonald's Fries Aren’t Vegetarian-Friendly Due to Hidden Beef Flavoring—Here’s Why Fast-Food ... The Keto Secrets That Fast ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A rich balsamic vinaigrette and a sprinkling of pepitas and dried cranberries add the perfect finishing touch to this hearty, ...

Chilean food tech company NotCo has expanded its range of functional snacks with NotSquares, a new product containing up to 6 ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Anyone who has pressed a block of tofu can tell it’s a fairly waterlogged product. According to America’s Test Kitchen, tofu ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

From savory mains to crave-worthy sides and desserts, we’re showcasing a lineup of tasty, festive products that you’re going ...

If you tried to guess what Dr Eric Berg believes the best superfood is in the world then I'm pretty sure you'll get it wrong.