Vegetarian protein supplements are made from a variety of sources, including soy, pea, rice, and hemp. They come in a variety of forms, such as powders, bars, and shakes. When choosing a ...
When blending in a smoothie, I can tell that there’s vegan protein powder in the shake, but it’s not a weird or distracting texture, like some I’ve tried. (Good Protein powders are available ...
Many alternative protein sources, mainly based on peas, soy, and mushrooms, are common in our grocery stores. But all the vegetarian protein that is found under the sea is still an untapped source.
or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout, a good rule of thumb is to get your post-workout shake within 30 minutes of ...