Whether you’re tackling deadlines or shopping ‘til you drop, we’ve got the hookup on the vegan snacks to keep you energized.

The traditional Indian vegetarian diet is usually carb-heavy. The traditional Indian thali is usually packed with carb-rich items that we consume every day. Switching to a high-protein diet can ...

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Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Kerala-style soya chunks taste best when paired with chapati. You can also savour them with crispy parathas or buttery naan.

Who said wraps can only be made of maida? This high-protein, nutritious wrap will make you forget all those store-bought ...