These included fruits and vegetables - fresh ... and tinned sardines were last on Lucy's list of foods we should be eating ...

That includes naturally vegan foods, like vegetables, as well as an increasing variety of vegan alternatives to ... Without meat, how do vegans get enough protein? There are plenty of plant-based ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains calcium, cholesterol, and other substances that circulate in the blood.

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...