Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...

Doctors recommend that patients with diabetes or prediabetes eat a plate that is half leafy green vegetables, one quarter lean protein like fish or lentils, and one quarter starch. Thinking about ...

With Dhanteras, Halloween, Diwali etc almost here, check your blood sugar levels and follow these expert tips to manage your ...

On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...

In your 50s, joints can become more prone to wear and tear. Low-impact exercises like swimming or biking reduce stress on the ...