Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...
One of my favorite episodes of the vegetable gardening year is when my wife Suzanne and I go out in October to plant the next ...
Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...
Hardneck garlics tend to be better adapted to cold climates and typically have a spicier, more complex flavor.
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
It has become cool to eat whole cucumbers, thanks to TikTok, and nutritionists are rejoicing that a vegetable is the focus.
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
It’s the time of year when soups and stews have returned to my dinner rotation, and one of my favorites is Hungarian goulash ...
If you think vegan diets sound restrictive, you're missing out on the wide world of plant-based eating! Our quick guide lays ...
This plant sale will also feature a pop-up shop with pantry items and other merchandise. Head to this plant fair to find ...