Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Replacing animal-based protein sources with plant-based alternatives in older adults reduced both the quality and quantity of ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Texturized Vegetable Protein Market. The Texturized Vegetable Protein market is a rapidly growing segment of the food ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

So, it’s a great way to meet your protein needs, especially if you follow a vegetarian or vegan diet. But that’s just the ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...