Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Discover the best plant-based sources of protein to boost your intake as a vegan, including pulses, tofu, quinoa, nuts and ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

30 grams of hemp seeds offer nine grams of protein. They also contain high levels of magnesium, iron, calcium, zinc, and ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...

This creamy vegan chickpea bowl recipe is a quick plant-based dinner that takes just 10 minutes to make. It's a perfect work ...

This vegan butter chickpea curry is an easy plant-based dinner recipe that's ready in just 40 minutes. It's perfect for the ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...