This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Nothing creates magic in the kitchen quite like baking a cake. The simple act of mixing flour, sugar, and butter transforms ordinary ingredients into something extraordinary. Each time you open the ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

“Protein powder is a convenience, really,” says Amy Stephens, RDN, a sports nutritionist in New York City. “You're always better off with natural foods." Meet the experts: Amy Stephens, RDN, is a ...

Pour a layer of melted chocolate over each peanut butter cup, spreading it evenly. Sprinkle sea salt on top if desired and place the tray in the fridge for at least 30 minutes, or until the chocolate ...

The original healthy cheese is having a comeback – here’s why the 1980s favourite is worth adding to your weekly shop ...

Protein coffee potentially has the power to improve your metabolic function, boost energy levels and help you manage your calorie intake – which is why many people choose to start the day with it.

For many brands and homecooked recipes, the answer is seitan. Pronounced say-tan ... Tofurky’s eventual success deserves some credit for popularizing the technique of turning this beige protein powder ...

Researchers explored whether combining protein with extra essential amino acids (EAAs) could keep muscle protein synthesis high, even when consuming fewer calories. In the study, participants drank a ...

A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without piling on the calories. It's a straightforward red lentil flatbread concoction that ...