persistent pain that is felt on both sides of the base of the spine and lower back. Over time, the pain can spread to the upper back and neck. Pain and tenderness sometimes radiate to the ribs, ...

Back pain is the leading cause of disability in ... Visit our Who We Are page to learn more. “Lie on your side in bed and get ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the spine. They enable a wide range of motions of the ... Examples include: Gallstones, peptic ulcers, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can help soothe your spine and lull you ... too firm for lightweight side sleepers, who may feel a little ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.