Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Simple exercises to lower neck pain and stiffness include arm circles, wall angel and neck rotation. Here's how to do them ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to ...

Impact of two intervention packages on the health and fitness of ante - and post-natal women attending in a teaching hospital. J Family Med Prim Care. 2021 Oct;10(10):3738-3747. doi: ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...