While spring mattresses can relieve mild back pain, they are not ideal for those with chronic back pain especially upper back pain ... and sagging mattress will cause your back to hurt.

Whether it’s a sharp, shooting pain or a dull ache that lingers for days, understanding the root causes of back pain can help prevent it from becoming a chronic problem. Many everyday activities ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Throwing your back out is often caused by stiffness in the upper spine ... swinging an ax or a golf club, say, can cause spasms and pain as other parts of the body try to compensate.

You could also experience pain in your upper or middle back ... Wondering, Why does my back hurt? There are many common causes of back pain, and your back pain could be caused by more than ...

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles ... hip and back pain can be traced to these imbalances.

In the majority of patients, back pain gets better on its own or we can get it better with physical therapies, steroid injections or surgery, depending on the cause.' Working out what's causing ...

When the upper back rounds over, the head, being connected via the spine ... poor sleep, and dizziness. Can TMJ dysfunction cause neck pain? Yes, problems with the temporomandibular joint can cause ...

Have you ever wondered if your lower back pain and leg and foot swelling are connected? Many different conditions can cause lower back pain or swelling in the legs and feet separately, but a few ...

Back pain is the leading cause of disability in the UK and affects ... The mat is heated and has settings for focusing on the whole, lower or upper part of your back and legs.

When these muscles get too tight or weak, you can feel pulling, cramping, or a sharp pain in your hip, groin, and lower back ... Below, we’ll share the causes and symptoms of hip flexor ...