many mention it being particularly useful for back relief, including the ones below: “If anyone around me even mentions having back/shoulder/neck pain or sleep problems - this is the first thing I ...
You might have pain that comes and goes, pain in one spot or all over your back, or pain that feels like a dull ache or a sharp shock. You could also experience pain in your upper or middle back ...
Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...