I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Randall is one of relatively few physicians who have performed the exceptionally rare procedure called “clavicula pro humero.

Risk factors for a heart attack include: Both sprains and strains of your shoulder, biceps, and muscles of the forearm will cause pain ... or the humerus — the upper arm bone.

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper ... muscles, imbalances can emerge. This can lead to pain, poor ...

Various factors including poor posture, overusing certain muscles or ... or even upper arm and a throbbing or tingling ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...

Transform your upper arms with the Cable One Arm Preacher Curl. Target your biceps with proper form and expert tips to boost ...

Arm exercises and arm workouts don't always have to involve heavy weights or require you to spend hours in the gym - in fact, you can build muscle and strength in your upper body using just your ...