This plant pigment proves particularly bioavailable in nuts, protecting the macula from harmful blue light ... effective ...

A Gen Z woman recently went viral on TikTok after sharing a slideshow of images showcasing the contents of her fridge and cupboards. In the post, Helen Humphrey-Taylor, 21, (@helentaylorrr), showed ...

Eating two ounces of unsalted pistachios daily for 12 days significantly improved the health of macular pigment optical ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Following their analysis, the researchers found that those who ate nuts everyday saw a 12 percent lower risk of developing ...

Food for thought is something to think about. But it can also be something to help you think. After all, a sharp mind depends ...

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

+ 1/2 Cup Milk, Chopped Fresh Fruits Of Your Choice, Of Any Flavoured Custard Powder, Sugar (Depending On Sweetness), Dry Fruits & Nuts (Cashews, Almonds, Pistas, Walnuts, Raisins) ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...