Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Fruit yoghurt has 50 per cent more calories than natural, and you get an average two teaspoons of sugar in each pot. But despite this, it raises blood sugar levels only very slowly which means it ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Two good bills drawn from the Ballot – one ACT and one Greens. The ACT one is the Employment Relations (Termination of Employment by Agreement) Amendment Bill. Basically it allows an employer and ...

NPR's podcast Short Wave brings the stories of a newly identified deep sea creature, the benefits of exercise for healing our nervous system and science-backed tips for holiday eating.

Beyond Good and Evil 2 hasn't stopped development yet, and despite a lack of evidence, it is still apparently in the works at Ubisoft Montpellier. 16 years since this upcoming action-adventure ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries, and ...

Among the eight South Florida eateries the state temporarily closed last week were five restaurants inside The Mall at ...