An instagram video claims that without exercise and diet, belly fat can be reduced in 7 days, just by consuming a drink ...

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Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

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