That bottle of apple cider vinegar in your cabinet is good for more than just cooking. You can use it to boost your health.

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Notable for its vibrant marigold color, turmeric is a rock-star spice — and not just for weight loss! Turmeric contains ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Novo Nordisk and Eli Lilly still have first-mover advantage, but Roche, Pfizer and others all have similar products in the ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

EXCLUSIVE: A doctor says consuming a particular type of drink over water can help with "getting a grasp" on your diet, and ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Hope your week is off to a great start. On today’s show, it’s Tasty Tuesday, and we’re celebrating 50 years of business with Hungry’s Restaurant and Café.