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Boermarke, a Netherlands-based company that fully transitioned to producing solely plant-based alternatives in 2023 after ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak ... But, if you’re a vegan or want to avoid milk, you still have plenty of good options.

This cereal confused me, I have to say. Because on the one hand it offered more than double the protein per serving that my overnight oats offered thanks to soy and milk protein, oats and pecans.

If you follow a plant-based diet you can also opt for a vegan protein powder which will have much the same effect. The beauty of mixing your coffee at home is that you can add any flavour of ...

I tried the Good Protein shakes in the Bananas & Cream and Strawberries & Cream flavours. Combining the protein powder with water didn't blow me away; however, swapping the water for milk ...

No, you would not like fries with that. Sticking to your diet and running out to McDonald’s may not immediately appear to go together like burgers and buns, but one dietitian insists that with a ...

7. Protein powder and bars While I try to get most of my protein from whole, unprocessed foods, as nutritionists recommend, I do find protein powders and bars convenient on days when I need a boost.

Meat, fish, seafood, dairy, eggs, tofu, nuts, seeds, legumes, beans, lentils: these foods are usually considered key protein sources, but other foods can contribute ...