Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

Scurvy, a disease thought to be historical, is reappearing in developed countries. Learn about its symptoms, causes, and ...

Scurvy is is often considered a historical ailment, conjuring images of sailors on long sea voyages suffering from a lack of ...

Discover the top 5 health benefits of the rainbow diet, from disease prevention to weight loss. Learn how eating a variety of ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Cuban influencer Flor de Cuba has left her followers in awe by unveiling her dramatic physical transformation after just a ...

A worrying increase in convict-era scurvy is being driven by the cost-of-living crisis, an Australian dietitian claims.

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...